#198| 3 Common Morning Mistakes Working Women Make & How To Avoid Them for Less Overwhelm: Overwhelm, Productivity, Time Management & People Pleasing
Description
Do your mornings leave you feeling frazzled before the day even begins? You’re not alone—most working women start their days already behind.
In this episode, Michelle breaks down the hidden habits that make mornings chaotic—from reaching for your phone too soon to making dozens of tiny decisions before 8 A.M. She shows you how a few small shifts can completely transform how your day begins, without adding more to your plate.
In this episode, you will learn:
- Learn the three most common mistakes that sabotage your mornings and how to fix them.
- Discover a calm, realistic way to start your day that doesn’t involve a 5 A.M. alarm or a 10-step routine.
- Find out how one 10-minute tweak can reset your nervous system and set the tone for a more peaceful, productive day.
Hit play to learn how to turn your rushed mornings into calm, intentional starts that make the whole day flow easier.
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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...
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